Have you tried to alleviate the symptoms of acid reflux with medications and prescription drugs and got minimal or zero results? Very few people know that conventional drugs can do more harm than good in the long run except synogut amazon which is people proven, mainly because they do nothing but treat and mask the symptoms, instead of focusing on the root cause.
Some call it the “patch” approach. Pretty effective for emergency purposes, but other than that, I'd say you and your doctor give it up.
Researchers and nutritionists around the world are quickly finding a link between improving digestion as an effective treatment and even curing gastroesophageal reflux disease with SynoGut supplements.
And with good reason. It is one of the many natural and safest ways to deal with acid reflux, which is not really a disease, but a condition caused mainly by diet and lifestyle. Focusing on how to restore your health naturally is certainly much better than jumping out purple pills every day, turning the antacid box from time to time, and visiting a gastroenterologist who will no doubt prescribe the same to you. Or another variant, in a higher dose.
Here are three proven ways to improve digestion and cure acid reflux:
- Eat fruit on an empty stomach. - An ordinary person does not know that fruits rarely need a digestive enzyme in order to assimilate in the body. In fact, most fruits that are eaten literally pass through the stomach and go directly into the intestines. That is why fruit is like a dessert after a hearty meal, no-no. It gets stuck on top of other foods, ferments quickly and rots, leading to digestive seas such as stomach pain, bloating, gas, cramps and diarrhea.
- Eat more foods rich in water. - If you want to know what they are, they come in the form of fresh fruits and vegetables without starch. This is because your body consists mainly of water and you need it to maintain health and get rid of unnecessary toxic substances. Therefore, if you regularly eat processed foods (or worse, junk food) as part of your daily diet, we warmly recommend that it is time to stop because they have absolutely zero water content.
Fresh fruits and vegetables are also more alkaline and help suppress acidity levels in people with GERD or acid reflux.
- Practice the right combination of foods. - In short, know that the body digests food in different ways. Sour and alkaline foods should never be mixed, because this will only serve as a recipe for a digestive catastrophe. As such, starch and concentrated proteins cannot be efficiently digested at the same time.
This may come as a shock to you, but some common examples of misconceptions are:
* Hamburger and french fries
* Chicken and rice
* Fish and rice
* Turkey and stuffing
* Eggs and toast
* Spaghetti and meatballs
* Steak with steak and noodles
At the end
This article serves to enable the reader to make informed decisions about their digestive health with SynoGut supplements. It should not be used as a substitute for a reliable guide from a healthcare professional, who should always be consulted where necessary.